Things I've Noticed..

I have been exercising every day since starting Weight Watchers. (18 days!) That's the most consistent exercise I've ever done in my entire adult life. And here's what I've noticed..

• When I wake up in the morning, I don't feel 6 inches shorter.
• I used to have horrible back pain and I never felt like I could fully stand up straight, I felt weighed down and sluggish.
• I have more energy.
• I look forward to exercising and being active, I purposely park in the back of the lot just so I can do a little extra walking.
• I'm in a better mood.
• Just in general, I feel happier.

Life is good!