My Weight Watchers leader said in the meeting last week, "This isn't the "Biggest Loser" it's about healthy weight loss. I understand it's about "healthy weight loss" but what does that really mean? Does that mean losing 1 pound a week, 2 pounds a week?
My husband is doing Weight Watchers with me. He's not paying for meetings, but I bought the PointsPlus calculator and we figured out his points are 57 a day. He needs to get 2 dairy and 5 "Power Foods" a day. He is 14 points short after dinner, so now he's eating an apple, an orange, a piece of banana bread, and 5 saltine crackers to meet his 14 points. He's not even hungry, it feels weird to eat when you're not hungry. I just don't understand how you're supposed to eat all those points AND your 0 point Power Foods in 1 day. I almost think it would be easier to eat a greasy McDonalds Cheeseburger and Fries for lunch, then you wouldn't have to worry about all these extra points.
*HUGE plate of food.. That's a huge after dinner snack.*
Well, it's bed time now. Expecting snow over night and a couple of really cold days this week. Looks like I'll be working out indoors. I can't wait for my meeting on Wednesday. I have lots of questions.
Keep going! You will get there!! Healthy weight loss is in my opinion losing fat not muscle! You guys are doing awesome!!!
ReplyDeleteThanks Kim!
ReplyDeleteWe got about 4-6 inches of snow last night and we're expecting more today and ice tomorrow, so Jason is going to take me to my WW meeting tomorrow night, he has decided to pay for a weekly meeting and stay to weigh in and be a part of it. So, we'll see how it goes, I should write down my questions before I forget.
How is Fat 2 Fit working out for you?